Yes, we are now enjoying a low impact cardio workout twice weekly at our hall. And yes you are reading this correctly it is for Ladies Only.
Leave the leotards and leg warmers at home and come on down and join us for a bit of exercise, go at your own pace, there’s no competition or judgment here, this is about looking after ourselves without having to drive 1/2 an hour or so to the gym.
Cost: Gold Coin Donation.
When: Every Monday and Thursday @ 7pm – if there is a day change it will be notified on https://www.facebook.com/groups/267632283633982